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Getting it Where You Can. Exercise, That is.

October 29, 2005 by Andre Best

I remember a few months ago I was walking down the stairs at the seven-story parking garage across from where I work in downtown Phoenix. As I was walking down I came across a woman who said to me 'Why are you doing this? You don't need to take the stairs.'

My immediate response to her was 'That's why I do it.' Implying that, yes, I don't need to take the stairs, that's why I do it.

It amazed me that just because a person doesn't have a belly hanging over their belt that someone would assume that that person didn't need exercise.

Now, I'm going to write an article about this during the next few days when I have a little bit more time.

Watch for it.

Thank you kindly.

Posted by Andre Best at October 29, 2005 9:13 AM

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