<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
<channel>
<title>insights</title>
<link>http://www.andrebest.com/</link>
<description>andrebest.com :: insights - a comprehensive source of insights for the everyday person seeking to understand life from another perspective. not the usual blog pablum. usually original, sometimes weird, but always chock full of insights of all sorts.</description>
<copyright>Copyright 2012</copyright>
<lastBuildDate>Tue, 27 Dec 2011 09:15:03 -0700</lastBuildDate>
<generator>http://www.movabletype.org/?v=5.04</generator>
<docs>http://blogs.law.harvard.edu/tech/rss</docs> 


<item>
<title>A Tribute to a Co-worker</title>
<description><![CDATA[<p>Most of us have jobs that we are required to be at for most of the week. Because of this, most of us still have co-workers that we are around for the majority of our week. Some of those co-workers we enjoy, we talk with, we arrange things with, we report to, and some, we befriend.</p>

<p>I have one such co-worker, Barbara, who was involved with my life from the very first time I submitted an employment application with my employer way back in the late summer of 1994. Barbara was integral to me getting hired. She convinced her boss at the time that I was the person to be hired, out of a roster of 136 applicants for the position.</p>

<p>Barbara was the supervisor of other office workers, and although I would never report directly to her, I did work with her in the same work division since I was hired. I went to her uncountable times over the past 17 years though for advice and comments on both work and personal sharings.</p>]]></description>
<link>http://www.andrebest.com/archives/life/a-tribute-to-a-co-worker.html</link>
<guid>http://www.andrebest.com/archives/life/a-tribute-to-a-co-worker.html</guid>
<category>Life</category>
<pubDate>Tue, 27 Dec 2011 09:15:03 -0700</pubDate>
</item>

<item>
<title>A Beautiful Mind, a Dirty Mind</title>
<description><![CDATA[<p>Sometimes the mind needs to process stuff so it lets us know by how the body feels out of sorts and seems to be preoccupied with a feeling or a sensation, or even many thoughts in a seemingly never-ending stream in front of the minds eye.</p>

<p>The mind is letting us know that something needs to be worked through. Something needs to be expressed so as to be moved beyond. Is any of it real? Of course, it feels as such, but in reality it isn't. The mind has just found another way to busy up the presence of life with its seeming existence.</p>

<p>It wants us to focus on its needs, not what is truly present and needing attention: what is.</p>

<p>The mind is a marvelous machine. It never stops. It doesn't need fuel very often, and when it does it certainly lets us know by bringing more drama into our life so as to continue its existence and daily stream of processing that we can't seem to escape from, even during sleep.</p>]]></description>
<link>http://www.andrebest.com/archives/dross/a-beautiful-mind-a-dirty-mind.html</link>
<guid>http://www.andrebest.com/archives/dross/a-beautiful-mind-a-dirty-mind.html</guid>
<category>Dross</category>
<pubDate>Sun, 06 Nov 2011 13:23:01 -0700</pubDate>
</item>

<item>
<title>This Is What Is</title>
<description><![CDATA[<p>If one is so fortunate, leaving something alone for a while allows one to see better what it is and how it is entangled in the way one views it. Allowing for separation enables one to see the gap that exists between what was lived and what was loosened from. It creates space. It creates a gap that allows for a viewing of what is around the thing that was held onto, perhaps already for a long, long time.</p>

<p>Think of anything. An object. A long relationship. A thought. We have so many things that are a part of our lives and our days and moments here. They've been with us throughout this journey. Yet, somehow, usually unbeknownst to us we picked them up along the way to now and held onto them without even knowing that we were, and are, doing so.</p>]]></description>
<link>http://www.andrebest.com/archives/self-help-spiritual-growth/this-is-what-is.html</link>
<guid>http://www.andrebest.com/archives/self-help-spiritual-growth/this-is-what-is.html</guid>
<category>Spiritual Growth</category>
<pubDate>Sat, 22 Oct 2011 09:19:45 -0700</pubDate>
</item>

<item>
<title>A Question Not Answered</title>
<description><![CDATA[<p>A friend asked me a question, and I answered the best I could.</p>

<p>Q: "What is it when we want to be just mortal?" Why are "feelings" just ego?</p>

<p>A: The body sweats when hot. The body shivers when cold. The digestive system digests and excretes. The heart pumps blood. The brain processes thoughts. The mind feels emotions and other feelings.</p>

<p>That's the human organism.</p>]]></description>
<link>http://www.andrebest.com/archives/self-help-spiritual-growth/a-question-not-answered.html</link>
<guid>http://www.andrebest.com/archives/self-help-spiritual-growth/a-question-not-answered.html</guid>
<category>Spiritual Growth</category>
<pubDate>Mon, 29 Aug 2011 19:41:23 -0700</pubDate>
</item>

<item>
<title>Writing Writing Itself</title>
<description><![CDATA[<p>Sitting here staring at the blinking cursor on the screen in front of me right now makes me think about the entire process of writing and what it entails. Most people would say that they can't write or that they don't know how to write.</p>

<p>To me, writing isn't about knowing how to write. Certainly, my writing style is not the usual mold.  And the syntax and grammar and structure that I use is not the norm or something that would be used at the NY Times: except to serve as a streite example of how not to write.</p>

<p>The entire process of writing is interesting in and of itself. What is it anyway? Well, it's simply putting what's in the mind onto e-paper. It's a structuring of thoughts and the words that they include into a cohesive flow that makes sense. Wash, rinse, repeat, and an article is born.</p>]]></description>
<link>http://www.andrebest.com/archives/dross/writing-writing-itself.html</link>
<guid>http://www.andrebest.com/archives/dross/writing-writing-itself.html</guid>
<category>Dross</category>
<pubDate>Sun, 31 Jul 2011 11:18:49 -0700</pubDate>
</item>

<item>
<title>Busy Having the Time of Your Life</title>
<description><![CDATA[<p>There are a limited number of things that I use to fill my days with while I'm on this side of the grass. My boys are important to me. My body is important to me. My spirit is important to me. My work is important to me because it provides for me and my boys. My boys are important to me because they didn't have much say in being brought onto this physical plane, and I was partly responsible for that. My responsibility didn't end when they were first created. It continues to this day.</p>

<p>My body is important to me enough so that I've been constantly working it out for the past 30 years because without a healthy body, not much else can occur, whether it is desired or not. Of course, someone like Steven Hawking is the exception to this, but, you get the gist of what I'm sharing.</p>]]></description>
<link>http://www.andrebest.com/archives/life/busy-having-the-time-of-your-life.html</link>
<guid>http://www.andrebest.com/archives/life/busy-having-the-time-of-your-life.html</guid>
<category>Life</category>
<pubDate>Wed, 29 Jun 2011 21:01:42 -0700</pubDate>
</item>

<item>
<title>Identifying Identity</title>
<description><![CDATA[<p>Isn't it befuddling at times that we go about our lives doing everything that we can to establish an identity for ourselves? You know what I mean. We want to know who we are. We want to know what our purpose is and why we were created on this physical plane. We want to come up with a reason for our existence and all that stuff so that everything falls exactly in place and life makes sense all along the way.</p>

<p>Is our reason for existence to become a supermodel? An actor? Someone with an identity that only the government knows about? A parent? A spouse? A lover? A good worker-bee? A dissident? Someone who makes a lot of money? A person who is angry? As we all know there are thousands of other possibilities for an identity.</p>

<p>But, what happens when that process doesn't work out? What  happens when all that we set up to resolve that need for knowing ourself doesn't stay stuck together or stuck in place as we originally planned or expected? What happens when whatever we assembled starts to fall apart at the seams?</p>

<p>We all know what it is that we do. We get another identity going in the hopper. Or we rely upon what other established identities might be in our own personal hopper of life.</p>]]></description>
<link>http://www.andrebest.com/archives/self-help/identifying-identity.html</link>
<guid>http://www.andrebest.com/archives/self-help/identifying-identity.html</guid>
<category>Self Help</category>
<pubDate>Sun, 29 May 2011 23:34:19 -0700</pubDate>
</item>

<item>
<title>The Secret Pursuit of Happiness</title>
<description><![CDATA[<p>When I was thinking about this article's name, I thought it best to call it 'The Secret Pursuit of Happiness'. To me, that seems like a very apt name and specifically chosen to reflect an aspect of human existence that is, in my opinion, quite prevalent in most of today's societies, and for humans in general.</p>

<p>That is, the pursuit of happiness, and the fact that this pursuit is generally a secret, or is hidden from plain view and so it remains unseen for the most part. Oh, I know we don't spend our days here saying to ourself "I'm going to pursue happiness", or "Happiness is something that I'm pursuing", but it is something that is reflected through our actions yet unbeknownst to us.</p>

<p>Let me start at the beginning. Literally.</p>]]></description>
<link>http://www.andrebest.com/archives/life/the-secret-pursuit-of-happiness.html</link>
<guid>http://www.andrebest.com/archives/life/the-secret-pursuit-of-happiness.html</guid>
<category>Life</category>
<pubDate>Sat, 30 Apr 2011 09:07:42 -0700</pubDate>
</item>

<item>
<title>Much Ado About Nothing</title>
<description><![CDATA[<p>As has been written about before, sometimes life doesn't flow like we want it to. Many times life doesn't go the way we expect it to. Even right now, for me, writing this article, life is flowing the way it is, not the way I want it to be going. I expected an article to be written on a certain topic about something substantive and useful. Yet, nothing appeared.</p>

<p>I expected the words to just come flowing off the fingertips like butter off of a hot knife. But, alas, no. They were clogged up in the mental log jam in my mind this a.m.<br />
</p>]]></description>
<link>http://www.andrebest.com/archives/life/much-ado-about-nothing.html</link>
<guid>http://www.andrebest.com/archives/life/much-ado-about-nothing.html</guid>
<category>Life</category>
<pubDate>Thu, 31 Mar 2011 20:38:42 -0700</pubDate>
</item>

<item>
<title>What Do YOU Want?</title>
<description><![CDATA[<p>Like everything in life, wanting to do it is critical to actually doing it. How many times have you personally encountered a situation that required you to decide whether you wanted to do what was at hand, or not? How many times have you encountered others who had to make a decision and you knew what it was that they should be deciding to do, yet they were paralyzed with inaction and an inability to decide. Even if their life were depending upon it.</p>

<p>Wanting to do something is something that we don't usually think about. We either want to do something, or we don't. We won't actually take the time to discern actually what it is that gets us to that position of deciding to do something or not. We usually wait until the decision needs to be made, and then we decide. Action or no action. Do or don't. Yes or no.</p>]]></description>
<link>http://www.andrebest.com/archives/self-help/what-do-you-want.html</link>
<guid>http://www.andrebest.com/archives/self-help/what-do-you-want.html</guid>
<category>Self Help</category>
<pubDate>Sun, 27 Feb 2011 21:01:13 -0700</pubDate>
</item>

<item>
<title>Being. In Control? Or Controlled?</title>
<description><![CDATA[<p>The present moment comes to us with whatever the moment happens to present to us. We might think that we brought to us what is currently in front of us, yet sometimes we know that what is in front of us is not something that we would've chosen to have to deal with, handle, or confront.</p>

<p>The present moment is something that we somehow think that we are in control of and that we can somehow manifest our own destiny from that cosmic morass of things that are presented to us on a moment to moment basis.</p>

<p>We can believe that we are choosing what is occurring as it is presented to our senses. Or we can choose to believe that there exists something bigger than us that is presenting what is being shown as the present moment. Both ways work for many people. Some are more on one side or another.  I believe it's the old matter of the issue of free will.</p>

<p>Do we have free will? Or are we being controlled by something that is unmanifest and unseen?</p>

<p>That is a question that befuddles and confuses many a person.</p>]]></description>
<link>http://www.andrebest.com/archives/life/being-in-control-or-controlled.html</link>
<guid>http://www.andrebest.com/archives/life/being-in-control-or-controlled.html</guid>
<category>Life</category>
<pubDate>Sun, 16 Jan 2011 10:01:41 -0700</pubDate>
</item>

<item>
<title>Happy New....Year?...Blog?....(fill in)?</title>
<description><![CDATA[<p>Well, it's a beginning of a new year and the beginning of a change for this blog o' mine. For those of you who've been back here, you'll notice that the look of the blog has changed.</p>

<p>I believe that I made it more user friendly, and although I kept the same theme, on purpose, I did update the look so that there is more information on the first roll of the page as it is loaded upon first view.</p>

<p>The page is wider too so that more information fits on today's wider and large monitor. Long-gone are the typical narrow pages from the turn of this century and the creation of affordable larger LCD monitors with such more useful viewing space.</p>

<p>Of course, there are other changes.</p>]]></description>
<link>http://www.andrebest.com/archives/blogging/happy-new-year-blog.html</link>
<guid>http://www.andrebest.com/archives/blogging/happy-new-year-blog.html</guid>
<category>Blogging</category>
<pubDate>Mon, 03 Jan 2011 21:32:48 -0700</pubDate>
</item>

<item>
<title>Decision Indecision</title>
<description><![CDATA[<p>We've all had many times in our lives when we've been faced with making decisions regarding moving one way or the other. Or stopping something and starting something else. Or delaying deciding until a later time, or a better time. Or just not deciding to decide.</p>

<p>These times can prove especially difficult when the decision that is desired and required is not very easily forthcoming.</p>

<p>We've all been there too. Many times in one's life decisions need to be made and there needs to be an outcome decided upon that may or may not be the one that one envisions is the result of the decision-making stress.</p>

<p>That's part of it. Decisions are not always easy, as we all know. Of course when there isn't a lot riding upon any particular decision that needs to be made, say, if one should choose dark or milk chocolate for a snack, the decision is not usually one that any of us belabour and pour over in angst.</p>]]></description>
<link>http://www.andrebest.com/archives/dross/decision-indecision.html</link>
<guid>http://www.andrebest.com/archives/dross/decision-indecision.html</guid>
<category>Dross</category>
<pubDate>Fri, 31 Dec 2010 21:55:30 -0700</pubDate>
</item>

<item>
<title>Thanksgiving Traditions: The New Lineup</title>
<description><![CDATA[<p>I was watching a television show with one of my sons the other day, a few days before the usual Thanksgiving traditions begin, and during one of the lengthy commercial breaks it occurred to me that Thanksgiving down here in the heart of America seems to be changing in how it's played out. That is, there appears to be another Thanksgiving tradition that is being created.</p>

<p>I'm from Canada, but I moved down here in '92.  The idea of celebrating American Thanksgiving in late November took some getting used to, especially after celebrating a gathering of family and friends during Canadian Thanksgiving in early October, on what is known down here as Columbus Day. However, I, being Canadian First Nations, certainly didn't celebrate with zest the finding of a particular lost European explorer some 500+ years ago.</p>

<p>Anyway, personal soapbox opining aside, American thanksgiving is supposed to be more of a celebration of the actual giving of thanks for one's blessings in this life. At least that's the tradition that I thought it was a national holiday for. Gather around a feast with those you care about and dine in gratitude for the many blessings in your life.</p>]]></description>
<link>http://www.andrebest.com/archives/life/thanksgiving-traditions-the-new-lineup.html</link>
<guid>http://www.andrebest.com/archives/life/thanksgiving-traditions-the-new-lineup.html</guid>
<category>Life</category>
<pubDate>Fri, 26 Nov 2010 10:17:11 -0700</pubDate>
</item>

<item>
<title>The Real Fear Factor</title>
<description><![CDATA[<p>Fear is one of my favorite friends. Fear is one of my favorite feelings. I also think that fear is one of almost everybody's favorite feelings, whether they know it or not.</p>

<p>Fear is an amazing driving force in life. Some say that we have this innate fear from the second we were released from the cocoon of our mother's womb. Some say that we live our entire lives living with fear as our friend, without knowing it to be present.</p>

<p>Think about the fear in your life. Okay, let's not make this personal. Yet.</p>]]></description>
<link>http://www.andrebest.com/archives/self-help-spiritual-growth/the-real-fear-factor.html</link>
<guid>http://www.andrebest.com/archives/self-help-spiritual-growth/the-real-fear-factor.html</guid>
<category>Spiritual Growth</category>
<pubDate>Sat, 30 Oct 2010 09:04:19 -0700</pubDate>
</item>


</channel>
</rss>

